© 2010 Cathy Kaplan: Personal Trainer a Kaplan Graphics Company. e-mail or 678.523.7671
“ I have been interval/weight training for almost two years with Cathy. During this time, I lost weight and gained muscle tone I always wanted.
I am in the best shape I have been in my life. I credit that to Cathy's great workout techniques and her great motivational skills. Her
dedication to working out herself is a huge motivator for me, as well. I have yet to get bored with my workouts and actually look forward to
them each week." ~ Carmen - Dunwoody
“ I started working out with Cathy right before Thanksgiving of 2004. I had lost a significant amount of weight and needed to tone my body,
but I didn't know how to begin. I made an appointment, and came to see Cathy. I felt nervous and uncomfortable for about 5 minutes! I
still have a long way to go but I am stronger than I have ever been, even my kids notice the difference. I can't imagine my week without a
workout session with Cathy in it. You don't have to be little or thin to begin, Cathy respects the individual.“ ~ Martha Chatlen – Dunwoody
" I started working out with Cathy 6 months before my daughters wedding. I wanted to tone up and get definition in my upper
body. In just four weeks, I saw results! I felt and looked better than I had in years and I attribute that to Cathy’s personal
training. She motivates me to do my best and she inspires me by the healthy lifestyle she leads. I was going to quit working
out after the wedding but realized how much better I felt. I would never give this up! People ask me all the time how I stay
in such good shape and I tell them it is due to Cathy.“ ~ Susan Vlass, Roswell GA
“ I have been working out with Cathy for over 18 months and I have never been happier with my
body shape and overall health. Cathy has taught me how to work out effectively for my body
type and has helped me achieve a low body fat count of 20%. Cathy is great at challenging
me… but not overwhelming me. I have never once been bored during a workout, which has
been different every week. I have also learned some great new techniques to use on my
own in between training sessions. I would recommend anyone truly interested in results
to work with Cathy. She is not only a great trainer but a great friend.” ~ Wendy Rose
If Your Tired Of Struggling to Achieve Your
Weight Loss and Fitness Goals, You've
Come To The Right Place!
